top of page

SCROLL

ABOUT EDGE UP

At EdgeUP Mental Performance Training, I believe the mind is the greatest competitive advantage an athlete can have. My mission is to empower athletes to develop mental strength, build unshakeable confidence, and perform at their highest level - in sports and in life.

​

Through proven strategies, I help athletes sharpen focus, overcome adversity, and stay composed under pressure. We emphasize discipline, resilience, and intentional daily habits - because true greatness is built from the inside out.

​

Train your mind. 

Perform with confidence. 

Gain your edge.

Erin Bio Photo#1.jpg

meet erin

certified mental performance mastery coach​

Erin Connor, MPM

Erin is a seasoned Certified Mental Performance Coach with a proven track record of guiding athletes towards building confidence and mental strength. Her expertise lies in developing personalized strategies to strengthen mental resilience and elevate performance.

For Clare for website - Logos .png

WORK WITH ME

Screenshot 2025-02-06 at 1.09.53 PM.JPEG

1:1

small group

team

TeamTraining.jpg

testimonials

“Her strategies for handling pressure, staying focused, and building confidence have elevated my game by a mile.”

-Kaitlyn Welsh, Merrimack College Field Hockey

bottom of page