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Unlock Your Mental Edge

EdgeUP your Game with Expert Mental Performance Coaching

ABOUT EDGE UP

Edge Up Mental Performance Training is committed to unlocking your full potential, helping athletes reach their peak mental performance. My tailored approach equips you to overcome mental barriers, enhance focus, and optimize performance in both sports and daily life.

MEET erin
certified mental performance mastery coach

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Erin Connor, MPMC

Erin is a seasoned Certified Mental Performance Coach with a proven track record of guiding athletes towards confidence and mental toughness. Her expertise lies in developing personalized strategies to strengthen mental resilience and elevate performance.

training sessions

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team training

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small group training

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VIP
1:1 training

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Marathon Runners

  • Success Mindset

    800$
    12 Week Intensive Program
    Valid for 12 weeks
    • Build Visualization and Goal-Setting Techniques
    • Narrow Your Focus
    • Gain Access to 10 Success Modules
    • Improve Motivation and Team-Building Skills
    • Conquer Anxiety
    • Learn the Art of Rehabilitation

SUCCESS STORIES

“Erin has been a game changer for me as a collegiate field hockey player. Her strategies for handling pressure, staying focused, and building confidence have elevated my game. I've learned how to approach every game with intention and resiliance, and it's made a huge difference in my performance. Erin understands the demands of the collegiate game, and her training has been invaluable in helping me grow as an athlete and a person"”

Kaitlyn welsh - merrimack college

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